Boost your mental and physical well-being by joining this weekly men’s walk and talk for emergency service personnel.

The friendly group has been set up by two firefighters and is for all emergency services. The walk is about an hour, taking in the beautiful views in the park, and there’s usually a cuppa at the Homestead Café at the end!

Meet every Tuesday at 10:30am by the map outside the Homestead Courtyard (opposite the car park).

A good walk can do wonders for your mental fitness and can help to reduce stress and anxiety. If you’re a male emergency services worker, why not give it a try? 

Find out more on Twitter @mwmh999 and Instagram @mens_mentalhealthwalk or email walkingforhealth@hotmail.com